Sunday, March 21, 2010

Ateneo Aquathlon 2010 - A bit sweeter the second time around.

489 30-39 M Ian Clemeno 0:13:24 0:01:35 0:31:54 0:46:53

Although my swim form was (and still is) amiss, I improved from last years time by almost 2mins. Still ain’t fast by most standards… J But I guess I ‘m now used getting hit and shoved and I learned how to jostle for the position I want. Thanks to the group swim simulations and SWACs organized by Rico a.k.a Sheerwill.


The run was better than last year as well but it was a bit off my expectations. I was running 5min kms on the average for most of my 5-6k training runs (after Condura). However, I didn’t prepare for the heat of the 12 high noon run and was only good for 32min 6km run (or was if 5.5kms)

A lot of room for improvement on my transition as always. This was where I suck the most. Next time, I’ll lose the socks and get myself a bungee lace.


Like last year, It was every bit a great experience… and yes, a bit sweeter this time..

1 comments:

Rico Villanueva said...

Hey Ian, congrats. Nakatulong yung mga fake sipaan at hilahan ng paa-simulations natin. Haha!